WHAT I’M ALL ABOUT

BELIEF #1

How you connect to yourself is how you connect to the world and people around you.

BELIEF #1

Our challenges and struggles usually turn out to be our greatest lessons and blessings.

BELIEF #1

Being vulnerable and seeking support is the strongest, most empowering thing a person can do.

I’M JADEN.

I am a small-town girl with a soul that wants to explore this big, wild world. I am from Montana, USA and currently living the digital nomad life. I spent the last year living and working from a new country each month. I am home grounding for a bit before I am off again!

From the time I remember, I’ve had a deep love for anything health and wellness. I studied Exercise Science and Community Health at university did my Yoga Teacher Training in 2021 and deepened my education in a recent Menstrual Cycle Coaching certification course. 

Throughout my years of education and life experiences, I started combining the mind/body/soul connection which has led me to create a holistic approach to the way I work.

I’m a daughter, sister, auntie, friend, and everyone’s biggest hype woman. Along with my beliefs above, I believe my purpose in this lifetime is to connect and empower as many people as I can.

MY STORY.

A more vulnerable explanation of why I’m here today. 

My story starts very similarly to most women’s. Birth control at a very young age before my body could create its own cycle, period shame and taboos, sex-ed that just induced fear of pregnancy and STIs, and a gyno who made me feel unsafe and like I couldn’t trust myself. This created a lot of disconnection in my body.

I sought love in external things, mostly the way I looked. My intense interest in exercise and nutrition took me down a destructive path of overexercising and developing an eating disorder. Pairing that with academic stress and alcohol was a recipe for losing my period for six years. 

I was determined to get my period back naturally despite what doctors had told me. 

Through my own research and integration, I started to uncover how powerful our cycle truly is. The different strengths we have in each phase, the ability to reproduce, and its intuitive wisdom had me determined to create a harmonious flow.

I decided to work 1:1 with a Menstrual Cycle Coach which was a huge step in my personal evolution. I was finally able to ask for support which felt like a 100% commitment to myself. I also gained so much knowledge in that personalised experience. The transformation I went through has led me here, today, with the passion to support other women awaken to their menstrual cycle.