MENSTRUAL CYCLE COACHING

Get private, personalized support for your unique cycle & life.

Along with being a certified Menstrual Cycle Educator, Health Coach, and Yoga Teacher; I too have experienced years of hormonal imbalances and feeling disconnected from myself.

My challenges have turned into my purpose in supporting others with similar experiences.

If you are:

  • Tired of experiencing any cycle signs: period pain, PMS, mood swings, acne, digestive challenges, fatigue, anxiety, depression, etc.

  • Considering or transitioning off birth control

  • Desiring a regular period

  • Experiencing PCOS, Endometriosis, fibroids

  • Feeling disconnected from your body & lack of self-love

  • At any stage of life from menarche to menopause

… then you deserve the space and support to build a new relationship with your cycle.

End Game…

  • You understand & know how to support yourself through each cycle phase

  • You feel empowered, confident, and in-love with yourself

  • You feel connected to your body and the energies around you

  • You're your own cycle expert & healer

  • You've stepped deeper into your feminine energy

  • You feel intuitive, creative, and find pleasure in all areas of your life

  • You know how to exercise, eat, work & LIVE cyclically

You’re basically just CRUSHING it.

Mariah

Chemist & Paradigm Shifter, AUS

"I didn’t just get my cycle back working with Jaden, she helped me bring it back anew.  What gave me crippling pain before, is now painless.  My adult acne is now completely gone.  I know exactly where I’m at in my cycle at all times, I actually look forward to my bleed, and it’s not a burden anymore.  But most importantly, I am so much more connected to myself and understand how to give myself exactly what I need in each phase of my cycle.  I don’t know any woman who hasn’t been made to feel guilty and shameful when they can’t be at their peak every day.  Jaden shed light on the fact that we don’t have 24-hour hormone cycles like men, and I’m so glad that I have learned to live cyclically through FYF, so I can be at MY best in all areas of my life."

Barista & Hype Woman, NZ

PAST CLIENTS.

Paige

"I would 1,000% recommend Find your Flow to every single woman no matter what your cycle looks like. If every woman on Earth had this knowledge and sisterhood the world would be healed. Jaden is sunshine in a cup. I left every call feeling lit up and a higher sense of love for myself. After working together, I feel confident in how support my cycle. I am relieved of all cycle signs I struggled with prior to receiving coaching. I know spread this knowledge to the men and women in my life"

Ocean

Yoga Teacher & Dream Chaser, NZ

"Jaden is such an abundant source of knowledge, wisdom and love! Never have I felt more held and understood with my menstrual cycle. Jaden has guided me with the most kindness and care, to get to know the superpowers of my cycle and how to honor all of my inner seasons. Jaden’s given me the confidence to live cyclically and it feels so good!"

HOW TO WORK WITH ME

  • CONNECT: 3-month program to understand & connect to your cycle

  • EMPOWER: 6-month program for a total cycle transformation 

 

What's Included:

  • 1 x 90min intake session + emotional timeline

  • Weekly or biweekly 60-minute Zoom calls (# of calls based on package)

  • Voxer voice note support and open communication

  • Personalised protocols of lifestyle, nutrition, exercise & self-care

  • 15% Discount to international retreats

  • Access to any of my online programs, yoga classes, & live workshops

  • BONUS: Foundations of Flow Course ($499 value)

 

I put my whole heart into each client I work with. That being said spots are very limited. If you feel committed to discovering this work, book a free Connection Call to see if we are aligned!

Book a Connection Call.

We will hop on a casual video call to chat about what you would like support with and if it would be a good fit. Here is where you can ask all of your coaching questions and get a feel if you’re ready for this level of support! If it feels like a “Hell yes” of both of our sides we will book in our first coaching call!

We will talk about prices during our Connection Call. Creating personalized packages based on needs is available.

FAQs

  • Short answer, no. Long answer, potentially. The reason I don't advertise one-off sessions is that I don't believe true change can happen by just receiving the information I can give you in one call. I am not about adding to the information-hungry culture. I want to help you fully embody this work and freaking THRIVE in all areas of your life. If we work together, you become someone I truly care about and throw all of my love into.

    I will however consider doing a one-off based on the situation, so feel free to ask!

    1. We schedule a brief Connection Call to see if we are a good fit. If its a "Hell yes!" then it begins!

    2. I will send you a pre-assessment form to fill out to start learning about you, along with a contract for us to sign, and connect over Voxer.

    3. Our first call will be a 90-minute introductory call. After that we will meet bi-weekly for 60-minute Zoom calls. I will create an outline of topics for the duration of the package, however each call I will meet you with what you're presently experiencing. The program is uniquely designed for you to achieve your goals. Get ready to go to the depths, sister!

    4. In between sessions, I am here to 100% support you. We can communicate over Voxer or email. In case of something more urgent, I am reachable over a phone call.

    5. Once coaching is complete, ask about being an affiliate and potentially make some $$ for anyone you refer.

  • GREAT! There is sooo much to learn and embody at any stage of your life. I will go into more detail about the ways I can support you over a Connection Call.

  • I felt like I was jumping into the unknown the first time I invested in a coach. I have been in your place. Investing a big number into me was the catalyst to living my fullest, authentic life. Saying "yes" to receiving support was a declaration to myself that I deserve to feel amazing and a huge act of self-love. The abundance that has come since has repaid me in more ways than just my bank account.